Fighting Body Pollution also contains useful health, diet, and nutrition facts that will greatly increase your knowledge and can positively influence your dietary habits. Here are a few of these Take Action Today tips:
	Reduce your use of chemicals around the home - common sources include lawn and garden chemicals and home cleaning products.           Become aware of what you put in your body - ask yourself “is this contributing to body pollution”?             Revamp your daily diet according to the Fighting Body Pollution Lifestyle Pyramid.             Make sure your multivitamin & mineral supplement contains a full complement of both macro and micro minerals.